Food for Healthy Heart
Experts suggest the following food items in order to keep
healthy heart and minimize the incidence of blood clotting and heart attack:
Pomegranate: A source of antioxidant
Fish: Salmons, Tuna- rich in omega 3 fatty acid
Garlic:has ability to prevent high blood pressure and blood clotting .
Olive Oil: Has ability to control cholesterol
Tomato: Has ability to prevent hardness of artery systems of heart.




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