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Food for Healthy Heart

Food for Healthy Heart

Experts suggest the following food items in order to keep

healthy heart and minimize the incidence of blood clotting and heart attack:

Pomegranate: A source of antioxidant

Fish: Salmons, Tuna- rich in omega 3 fatty acid

Garlic:has ability to prevent high blood pressure and blood clotting .

Olive Oil: Has ability to control cholesterol

Tomato: Has ability to prevent hardness of  artery systems of heart.

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