Experts suggest the following food items in order to keep

healthy heart and minimize the incidence of blood clotting and heart attack:

Pomegranate: A source of antioxidant

Fish: Salmons, Tuna- rich in omega 3 fatty acid

Garlic:has ability to prevent high blood pressure and blood clotting .

Olive Oil: Has ability to control cholesterol

Tomato: Has ability to prevent hardness of  artery systems of heart.

Let us like to believe and confirm that all insects on the globe are not harmful insects for our farms . There are also beneficial insects which are found beneficial especially to our farming community. Some kind of bees act as pollinators while some other kind of bees act as predators and kill insect pests.  Lady bird beetles feed on aphids, mites and other arthropods.

The slideshow below presents some beneficial insects as ready reference for the common people:

admin-ajax-lady bird

admin-ajax-earwig

admin-ajax-bee

admin-ajax-assasin bug

admin-ajax (2)-mealy bug

Quality of seed is considered to be a prime factor in farming. Farmers should give priority to select good quality seeds  in order to maximize his on-farm production and profits as well.

Characteristics of good seed

• Good  quality seed should be of  high yielding variety
• Good quality seed  should  not contain  any  seed borne diseases.
• Good quality seed  should not be mixed with  weed seeds and should be clean.
• Good quality seed  should  not be damaged and broken.
• Good quality seed should contain optimum amount of moisture.
• Good quality seed should have high germination percentage.

The following slideshow presents the samples of images of  good quality seeds:

admin-ajax (3)-soybean seed

admin-ajax (1)-sunflower seed

admin-ajax-wheat seed